Many must be experiencing symptoms of depression and anxiety, but did you know that music has beneficial properties that can be exploited during this trying time? But don’t take our word on it, take a look at some of music’s benefits that may be useful during the quarantine.
In short, music is a cultural phenomenon that directly influences our mood. Listening to music also manages to activate parts of our brain in a way that is beneficial to our health. Lastly, it makes us release endorphins, which always makes us feel better no matter what!